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Healthy Seeds & Health Benefits

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Chia Seed

Chia Seeds (চিয়া বীজ) are very good sources of fiber and omega-3 fats, along with a number of other nutrients. Chia seeds are extremely rich in fiber, antioxidants and several...
Healthy Seeds & Health Benefits Al Amin Sarker -

Foods That Help Increase Libido and Sex Drive|Food for Male and Female Sexual Health

One of the beauties of married life is sex. There is no denying the...
Diseases and Problems Al Amin Sarker -

স্ট্রোকের লক্ষণ, চিকিৎসা ও প্রতিরোধের উপায়

স্ট্রোক (Stroke) একটি প্রাণঘাতী ব্যাধি যা বর্তমান সময়ে মানুষের মধ্যে একটি বড় আতংকের বিষয়...
Food habit & Life Style Sohel Roni -

What causes miscarriage or recurrent miscarriage in early pregnancy?

Inadequate immune system of the mother If the mother has any previous problems in the uterus and cervix High blood sugar (uncontrolled diabetes mellitus) Hypothyroidism or thyroid disease Some common risk factors like overweight, smoking habit, older age etc Sometimes certain drugs are also considered as a cause of miscarriage,
Diseases and Problems Al Amin Sarker -

Thyroid problems in pregnancy Stay aware for safe motherhood

Pregnancy is one of the most beautiful and important times in a woman's life....
Diseases and Problems Al Amin Sarker -
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Chia Seed

Chia Seeds (চিয়া বীজ) are very good sources of fiber and omega-3 fats, along with a number of other nutrients. Chia seeds are extremely rich...

Sunflower Seed

Sunflower seeds are very tasty and soft to eat. Sunflower seeds are a great source of the B vitamin folate, which is particularly very...

Flax Seed

Flaxseeds are  super healthy and a great source of fiber and omega-3 fats, particularly Alpha- Lipoic Acid (ALA). However, the omega-3 fats are contained...

Basil Seeds

Basil seeds are extracted from the seeds of Ocium sanctum (Basil) plant which is black in color. The health benefits of basil seeds are...

Hemp Seed

Hemp seed is a great source of vegetarian protein. In fact, they contain more than 30% protein, as well as many other essential nutrients....

Sesame Seeds

Sesame seeds are a great source of iron & mineral that many people, especially menstruating females could use more of. Sesame seeds are commonly...

Black Seed/ Black Cumin/ Black seed oil

Black seed is a famous seed that also considers as masala for cooking. People around the world have used black seed for making medicine...

Fenugreek seeds

Fenugreek is an herb used in making medicines. It is a very common ingredient in Indian dishes and often taken as a food supplement....

Pumpkin Seed

Pumpkin seeds are extremely good for heart health. Pumpkin seeds are one of the most commonly consumed types of seeds and are very good...

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amarsastho.com, There are many foods, different types of seeds, oil, etc. that contain a healthy amount of anti-oxidant,anti-inflammatory elements, nutrients, vitamins, minerals which help to prevent many diseases.

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