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Food Nutrients

Chia Seed

Chia Seeds (চিয়া বীজ) are very good sources of fiber and omega-3 fats, along with a number of other nutrients. Chia seeds are extremely rich in fiber, antioxidants and several...

What causes miscarriage or recurrent miscarriage in early pregnancy?

Inadequate immune system of the mother If the mother has any previous problems in the uterus and cervix High blood sugar (uncontrolled diabetes mellitus) Hypothyroidism or thyroid disease Some common risk factors like overweight, smoking habit, older age etc Sometimes certain drugs are also considered as a cause of miscarriage,

Almonds

Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals. Almonds can be...

Centella Asiatica/ Thankuni

Thankuni or Centella Asiatica is known as the Longevity Herb for its numerous health benefits. Centella Asiatica, also known as Gotu kola, remains an...

Basil Seeds

Basil seeds are extracted from the seeds of Ocium sanctum (Basil) plant which is black in color. The health benefits of basil seeds are...

Ashwagandha

Ashwagandha is a plant. The root and berry are used to make medicine. Ashwagandha is used for arthritis, anxiety, bipolar disorder, attention deficit hyperactivity...

Hemp Seed

Hemp seed is a great source of vegetarian protein. In fact, they contain more than 30% protein, as well as many other essential nutrients....

Sesame Seeds

Sesame seeds are a great source of iron & mineral that many people, especially menstruating females could use more of. Sesame seeds are commonly...

Black Seed/ Black Cumin/ Black seed oil

Black seed is a famous seed that also considers as masala for cooking. People around the world have used black seed for making medicine...

Garlic

Garlic is an herb or masala that is grown around the world but it is a very famous masala among the Asian countries.Garlic is ...

Ginger

Ginger is among the healthiest and one of the most delicious spices on the planet. It is actually a special type of root that...

Cloves

Cloves are the flower buds of the clove tree. Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves add flavor to...

Pistachios

Pistachios are the type of nut that comes from a deciduous tree believed to have originated from Central Asia. Although most consider them a...

Malabar Spinach

Malabar spinach is a popular tropical leafy-green vegetable. Malabar Spinach have some antioxidant properties and contains many vitamins & minerals. It contains vitamin C,...

Cauliflower

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. Cauliflower is an extremely healthy vegetable that's a significant source of...

Bitter Gourd

Bitter gourd is a vegetable that is relished for its benefits and hated for its bitter taste. It is an excellent source of vitamins...

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