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Food Nutrients

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Chia Seed

Chia Seeds (চিয়া বীজ) are very good sources of fiber and omega-3 fats, along with a number of other nutrients. Chia seeds are extremely rich in fiber, antioxidants and several...
Healthy Seeds & Health Benefits Al Amin Sarker -

Foods That Help Increase Libido and Sex Drive|Food for Male and Female Sexual Health

One of the beauties of married life is sex. There is no denying the...
Diseases and Problems Al Amin Sarker -

স্ট্রোকের লক্ষণ, চিকিৎসা ও প্রতিরোধের উপায়

স্ট্রোক (Stroke) একটি প্রাণঘাতী ব্যাধি যা বর্তমান সময়ে মানুষের মধ্যে একটি বড় আতংকের বিষয়...
Food habit & Life Style Sohel Roni -

What causes miscarriage or recurrent miscarriage in early pregnancy?

Inadequate immune system of the mother If the mother has any previous problems in the uterus and cervix High blood sugar (uncontrolled diabetes mellitus) Hypothyroidism or thyroid disease Some common risk factors like overweight, smoking habit, older age etc Sometimes certain drugs are also considered as a cause of miscarriage,
Diseases and Problems Al Amin Sarker -

Thyroid problems in pregnancy Stay aware for safe motherhood

Pregnancy is one of the most beautiful and important times in a woman's life....
Diseases and Problems Al Amin Sarker -
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Bitter Stick

Chirata is an herb. It is known as ‘’Bitter Stick’’ too. People use the parts that grow above the ground to make medicine. Chirata...

Cashew Nut

Cashews are a type of nut with a soft consistency and sweet flavor. They are native to South America, specifically Brazil, and were introduced...

Moringa Leaf

Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants...

Fenugreek seeds

Fenugreek is an herb used in making medicines. It is a very common ingredient in Indian dishes and often taken as a food supplement....

Pumpkin Seed

Pumpkin seeds are extremely good for heart health. Pumpkin seeds are one of the most commonly consumed types of seeds and are very good...

Peanuts

Peanuts are the most common nuts and have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key...

Cabbage

Cabbage, which is often taken into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable...

Capsicum/Bell pepper

Bell peppers (Capsicum annuum) are fruit/vegetables that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and...

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amarsastho.com, There are many foods, different types of seeds, oil, etc. that contain a healthy amount of anti-oxidant,anti-inflammatory elements, nutrients, vitamins, minerals which help to prevent many diseases.

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